MS and exercise

Exercise in multiple sclerosis

A Majority of people don’t know the nature or symptoms of some diseases; they’re content with what they hear about from friends or media.  Let’s first identify multiple sclerosis in few simple words; MS (Multiple Sclerosis) is a disease that affects the central nervous system (brain and spinal cord) when complicated dysfunctions occur to the…


exercise and obesity

Obesity and exercise

In health science weight has been classified into five categories based on a particular calculation to let people know whether they have normal or unhealthy weight, it is called the BMI (Body Mass Index). It is calculated by dividing weight in kilograms by the square of height in meters. The categories are as follows; <18.5…



Exercise and Dementia (Alzheimer)

With the general term “dementia” we refer to more than one disease related to neuron cells degeneration but have several features in common, such as loss of memory. Most of those diseases affect the elderly. Alzheimer’s disease is the most known of all and unfortunately, rapidly growing. In the year 2006, a number of 25.6…


Bariatric methods

Exercise and bariatric

Bariatric is the medical field that deals with obesity with a surgical method. It is applied when BMI surpasses 35. In this type of therapy, various physician specialties participate, internists, endocrinologists, psychiatrists, nutritionists and physical trainers or healthcare adviser (Health Coach) until the treatment is complete. In some cases, people with a BMI 30-35 are…